Breakthrough One-on-One Training
You’re unique; and personal training respects that! We will customize your workouts around your wants and needs. No matter the goal-weight loss, rehabilitation, sport performance or improving how you look and feel-we can help!
We will tailor a program specifically for you and your goals. Your workouts will be efficient, specific to your needs, fun, educational, and we will guarantee that no two workouts will ever be the same!
Breakthrough Partner/Group Training
Do you want to spend quality time with your friend, co-worker or a loved one while helping to push each other through workouts designed to tone, shape and define your bodies? This is the training for you! Unleash your competitive nature and achieve your goals –together! This cost effective training is perfect for anyone who enjoys the camaraderie of others without the fitness class feel!
Breakthrough Sports Training
Help train each athlete to meeting their specific sports goals and needs. Benefits of Strength, Speed & Agility is to help athletes to increase their strength, quickness, core, flexibility and work towards reduce injuries. Speed, agility and speed endurance also helps athletes maintain a higher velocity for a longer period of time.